How many calories are in Coffee and Pancakes?
Coffee and Pancakes contains 340 calories per serving (17% of the 2,000 kcal daily value), with 17g fat, 40g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee and Pancakes
Nutritional value of Coffee and Pancakes per 100 grams
What's inside Coffee and Pancakes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| coffee with milk and sugar | 150g | 80 kcal | 2g | 3.3g | 10g |
| chocolate swirl pancake | 80g | 275 kcal | 6.3g | 15g | 31.3g |
Where do the calories in Coffee and Pancakes come from
How Coffee and Pancakes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 8g | 16% |
| Fat | 17g | 26% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee and Pancakes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee and Pancakes
How many calories are in Coffee and Pancakes?
A full serving of Coffee and Pancakes contains approximately 340 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 147.8 kcal.
Is Coffee and Pancakes good for weight loss?
Coffee and Pancakes has a low calorie density at 147.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee and Pancakes?
A serving of Coffee and Pancakes provides about 8g of protein from a total serving weight of 230g. That is 3.5g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Coffee and Pancakes calories?
The easiest way to track Coffee and Pancakes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee and Pancakes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee and Pancakes | 260g | 204.0 | 5.5g | -136 kcal, less protein |
| Coffee and Cake | 350g | 660.0 | 10g | +320 kcal, more protein |
| pancakes and coffee | 370g | 556.0 | 13g | +216 kcal, more protein |
| Chocolate cake and coffee | 280g | 390.0 | 7g | +50 kcal, less protein |
| Mocha with Cookies | 230g | 210.0 | 5g | -130 kcal, less protein |