How many calories are in Bread with egg and tea?
Bread with egg and tea contains 80 calories per serving (4% of the 2,000 kcal daily value), with 1g fat, 15g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread with egg and tea
Nutritional value of Bread with egg and tea per 100 grams
What's inside Bread with egg and tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Bread slice | 30g | 266.7 kcal | 10g | 3.3g | 50g |
Where do the calories in Bread with egg and tea come from
How Bread with egg and tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread with egg and tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread with egg and tea
How many calories are in Bread with egg and tea?
A full serving of Bread with egg and tea contains approximately 80 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 266.7 kcal.
Is Bread with egg and tea good for weight loss?
Bread with egg and tea has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bread with egg and tea?
A serving of Bread with egg and tea provides about 3g of protein from a total serving weight of 30g. That is 10g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Bread with egg and tea calories?
The easiest way to track Bread with egg and tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread with egg and tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread | 30g | 80.0 | 3g | +0 kcal, same protein |
| Breakfast set | 30g | 80.0 | 3g | +0 kcal, same protein |
| Breakfast set | 30g | 80.0 | 3g | +0 kcal, same protein |
| Bread | 60g | 160.0 | 5g | +80 kcal, more protein |
| Bread and Egg | 30g | 80.0 | 3g | +0 kcal, same protein |