How many calories are in Mixed Fresh Berries?
Mixed Fresh Berries contains 61 calories per serving (3% of the 2,000 kcal daily value), with 0.7g fat, 14g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Fresh Berries
Nutritional value of Mixed Fresh Berries per 100 grams
What's inside Mixed Fresh Berries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh Raspberries | 75g | 52 kcal | 1.2g | 0.7g | 12g |
| Fresh Apricot | 45g | 48.9 kcal | 1.3g | 0.4g | 11.1g |
Where do the calories in Mixed Fresh Berries come from
How Mixed Fresh Berries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61 kcal | 3% |
| Protein | 1.5g | 3% |
| Fat | 0.7g | 1% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Fresh Berries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Fresh Berries
How many calories are in Mixed Fresh Berries?
A full serving of Mixed Fresh Berries contains approximately 61 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 50.8 kcal.
Is Mixed Fresh Berries good for weight loss?
Mixed Fresh Berries has a low calorie density at 50.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mixed Fresh Berries?
A serving of Mixed Fresh Berries provides about 1.5g of protein from a total serving weight of 120g. That is 1.3g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Fresh Berries calories?
The easiest way to track Mixed Fresh Berries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Fresh Berries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cherries and Raspberries | 150g | 76.0 | 1.6g | +15 kcal, more protein |
| Fresh Raspberries | 170g | 88.0 | 2g | +27 kcal, more protein |
| Fresh Raspberries | 125g | 65.0 | 1.5g | +4 kcal, same protein |
| Fresh Raspberries | 25g | 13.0 | 0.3g | -48 kcal, less protein |
| Raspberries | 25g | 13.0 | 0.3g | -48 kcal, less protein |