How many calories are in fried chicken?
fried chicken contains 720 calories per serving (36% of the 2,000 kcal daily value), with 45g fat, 33g carbs, and 55g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in fried chicken
Nutritional value of fried chicken per 100 grams
What's inside fried chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken wing | 120g | 266.7 kcal | 20.8g | 16.7g | 12.5g |
| fried chicken breast | 150g | 266.7 kcal | 20g | 16.7g | 12g |
Where do the calories in fried chicken come from
How fried chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 720 kcal | 36% |
| Protein | 55g | 110% |
| Fat | 45g | 69% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried chicken
How many calories are in fried chicken?
A full serving of fried chicken contains approximately 720 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 266.7 kcal.
Is fried chicken good for weight loss?
fried chicken has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in fried chicken?
A serving of fried chicken provides about 55g of protein from a total serving weight of 270g. That is 20.4g of protein per 100g, which covers roughly 110% of the recommended daily intake of 50g.
What is the easiest way to track fried chicken calories?
The easiest way to track fried chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Pieces | 220g | 570.0 | 47g | -150 kcal, less protein |
| Fried Chicken Wing | 80g | 220.0 | 18g | -500 kcal, less protein |
| Fried Chicken Wing | 150g | 360.0 | 25g | -360 kcal, less protein |
| Chicken Wing with Rice and Omelette | 120g | 198.0 | 16g | -522 kcal, less protein |
| Fried Chicken with Salad | 80g | 220.0 | 15g | -500 kcal, less protein |