How many calories are in Nutty vanilla sundae?
Nutty vanilla sundae contains 399 calories per serving (20% of the 2,000 kcal daily value), with 26.8g fat, 39.7g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nutty vanilla sundae
Nutritional value of Nutty vanilla sundae per 100 grams
What's inside Nutty vanilla sundae
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vanilla ice cream (base) | 120g | 220 kcal | 4g | 14g | 25g |
| chocolate sauce / ripple | 18g | 544.4 kcal | 3.3g | 36.7g | 50g |
| pistachio pieces | 6g | 616.7 kcal | 26.7g | 56.7g | 11.7g |
Where do the calories in Nutty vanilla sundae come from
How Nutty vanilla sundae fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 399 kcal | 20% |
| Protein | 7g | 14% |
| Fat | 26.8g | 41% |
| Carbs | 39.7g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nutty vanilla sundae
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nutty vanilla sundae
How many calories are in Nutty vanilla sundae?
A full serving of Nutty vanilla sundae contains approximately 399 kcal. The total serving weighs about 144g. Per 100 grams, that works out to 277.1 kcal.
Is Nutty vanilla sundae good for weight loss?
Nutty vanilla sundae has a high calorie density at 277.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Nutty vanilla sundae?
A serving of Nutty vanilla sundae provides about 7g of protein from a total serving weight of 144g. That is 4.9g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Nutty vanilla sundae calories?
The easiest way to track Nutty vanilla sundae is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nutty vanilla sundae compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ice cream with chocolate sauce | 40g | 101.0 | 1g | -298 kcal, less protein |
| Chocolate dessert | 130g | 320.0 | 4g | -79 kcal, less protein |
| Ice Cream Cone | 120g | 420.0 | 7g | +21 kcal, same protein |
| Crepes with Ice Cream | 300g | 150.0 | 1.5g | -249 kcal, less protein |
| Fruit Jelly & Chocolate Ice Cream | 430g | 718.0 | 7.5g | +319 kcal, more protein |