How many calories are in Chocolate Truffle?
Chocolate Truffle contains 45 calories per serving (2% of the 2,000 kcal daily value), with 3.2g fat, 3.3g carbs, and 0.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Truffle
Nutritional value of Chocolate Truffle per 100 grams
What's inside Chocolate Truffle
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Dark Chocolate | 6g | 550 kcal | 6.7g | 35g | 45g |
| Heavy Cream | 3g | 300 kcal | 3.3g | 33.3g | 3.3g |
| Cocoa Powder | 1g | 300 kcal | 20g | 10g | 50g |
Where do the calories in Chocolate Truffle come from
How Chocolate Truffle fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 0.7g | 1% |
| Fat | 3.2g | 5% |
| Carbs | 3.3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Truffle
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Truffle
How many calories are in Chocolate Truffle?
A full serving of Chocolate Truffle contains approximately 45 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 450 kcal.
Is Chocolate Truffle good for weight loss?
Chocolate Truffle has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Truffle?
A serving of Chocolate Truffle provides about 0.7g of protein from a total serving weight of 10g. That is 7g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Truffle calories?
The easiest way to track Chocolate Truffle is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Truffle compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Truffle | 70g | 344.0 | 5g | +299 kcal, more protein |
| Chocolate Truffle | 50g | 240.1 | 2.6g | +195 kcal, more protein |
| Chocolate Truffle | 30g | 143.6 | 1.5g | +98 kcal, more protein |
| Chocolate Truffle | 45g | 214.6 | 2g | +169 kcal, more protein |
| Caffè Latte | 181g | 100.0 | 5.3g | +55 kcal, more protein |