How many calories are in Chocolate Truffle?
Chocolate Truffle contains 344 calories per serving (17% of the 2,000 kcal daily value), with 26g fat, 22g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Truffle
Nutritional value of Chocolate Truffle per 100 grams
What's inside Chocolate Truffle
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Dark Chocolate | 22g | 595.5 kcal | 8.2g | 41.8g | 46.8g |
| Heavy Cream | 10g | 340 kcal | 2g | 35g | 3g |
| Cocoa Powder | 3g | 233.3 kcal | 20g | 13.3g | 16.7g |
Where do the calories in Chocolate Truffle come from
How Chocolate Truffle fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 344 kcal | 17% |
| Protein | 5g | 10% |
| Fat | 26g | 40% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Truffle
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Truffle
How many calories are in Chocolate Truffle?
A full serving of Chocolate Truffle contains approximately 344 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 491.4 kcal.
Is Chocolate Truffle good for weight loss?
Chocolate Truffle has a high calorie density at 491.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Truffle?
A serving of Chocolate Truffle provides about 5g of protein from a total serving weight of 70g. That is 7.1g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Truffle calories?
The easiest way to track Chocolate Truffle is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Truffle compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Truffle | 10g | 45.0 | 0.7g | -299 kcal, less protein |
| Chocolate Truffle | 50g | 240.1 | 2.6g | -103 kcal, less protein |
| Chocolate Truffle | 30g | 143.6 | 1.5g | -200 kcal, less protein |
| Chocolate Truffle | 45g | 214.6 | 2g | -129 kcal, less protein |
| Caffè Latte | 181g | 100.0 | 5.3g | -244 kcal, more protein |