How many calories are in Chocolate Truffle?

Chocolate Truffle contains 214.6 calories per serving (11% of the 2,000 kcal daily value), with 16.7g fat, 13.1g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chocolate Truffle

Total weight: 45g
214.6
kcal
2g
Protein
16.7g
Fat
13.1g
Carbs

Nutritional value of Chocolate Truffle per 100 grams

476.9
kcal
4.4g
Protein
37.1g
Fat
29.2g
Carbs

What's inside Chocolate Truffle

Ingredient Amount Calories Protein Fat Carbs
Dark Chocolate 25g 550 kcal 5g 35g 50g
Heavy Cream 15g 340 kcal 2g 35g 3g
Butter 3g 716.7 kcal 0.7g 81g 0.3g
Cocoa Powder 2g 230 kcal 20g 14g 9g

Where do the calories in Chocolate Truffle come from

70%
24%
4%
Fat 70% Carbs 24% Protein 4%

How Chocolate Truffle fits into your daily diet

Nutrient Amount % Daily Value
Calories 214.6 kcal 11%
Protein 2g 4%
Fat 16.7g 26%
Carbs 13.1g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chocolate Truffle

🏃
Jogging
21 min
🚴
Cycling
25 min
🚶
Walking
50 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chocolate Truffle

How many calories are in Chocolate Truffle?

A full serving of Chocolate Truffle contains approximately 214.6 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 476.9 kcal.

Is Chocolate Truffle good for weight loss?

Chocolate Truffle has a high calorie density at 476.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Chocolate Truffle?

A serving of Chocolate Truffle provides about 2g of protein from a total serving weight of 45g. That is 4.4g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.

What is the easiest way to track Chocolate Truffle calories?

The easiest way to track Chocolate Truffle is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chocolate Truffle compare to similar meals?

Meal Weight Calories Protein compared to this
Chocolate Truffle 70g 344.0 5g +129 kcal, more protein
Chocolate Truffle 10g 45.0 0.7g -169 kcal, less protein
Chocolate Truffle 30g 143.6 1.5g -71 kcal, less protein
Chocolate Truffle 50g 240.1 2.6g +25 kcal, more protein
Chocolate Cheesecake 40g 153.0 2g -61 kcal, same protein