How many calories are in Vermicelli Milk Dessert?
Vermicelli Milk Dessert contains 360 calories per serving (18% of the 2,000 kcal daily value), with 11g fat, 49g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vermicelli Milk Dessert
Nutritional value of Vermicelli Milk Dessert per 100 grams
What's inside Vermicelli Milk Dessert
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vermicelli noodles | 80g | 137.5 kcal | 3.8g | 2.5g | 25g |
| Milk (whole) | 150g | 60 kcal | 3.3g | 3g | 4.7g |
| Raisins | 30g | 300 kcal | 3.3g | 0g | 50g |
| Sugar | 10g | 700 kcal | 0g | 45g | 70g |
Where do the calories in Vermicelli Milk Dessert come from
How Vermicelli Milk Dessert fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 9g | 18% |
| Fat | 11g | 17% |
| Carbs | 49g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vermicelli Milk Dessert
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vermicelli Milk Dessert
How many calories are in Vermicelli Milk Dessert?
A full serving of Vermicelli Milk Dessert contains approximately 360 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 133.3 kcal.
Is Vermicelli Milk Dessert good for weight loss?
Vermicelli Milk Dessert has a low calorie density at 133.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vermicelli Milk Dessert?
A serving of Vermicelli Milk Dessert provides about 9g of protein from a total serving weight of 270g. That is 3.3g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Vermicelli Milk Dessert calories?
The easiest way to track Vermicelli Milk Dessert is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vermicelli Milk Dessert compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vermicelli Pudding | 220g | 370.0 | 12g | +10 kcal, more protein |
| Vermicelli Kheer | 450g | 280.0 | 12g | -80 kcal, more protein |
| Vermicelli Kheer | 297g | 429.0 | 13g | +69 kcal, more protein |
| Sweet Vermicelli Soup | 320g | 400.0 | 11g | +40 kcal, more protein |
| Milk Vermicelli | 360g | 267.5 | 10.6g | -92 kcal, more protein |