How many calories are in Vermicelli Milk Dessert?

Vermicelli Milk Dessert contains 360 calories per serving (18% of the 2,000 kcal daily value), with 11g fat, 49g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Vermicelli Milk Dessert

Total weight: 270g
360.0
kcal
9g
Protein
11g
Fat
49g
Carbs

Nutritional value of Vermicelli Milk Dessert per 100 grams

133.3
kcal
3.3g
Protein
4.1g
Fat
18.1g
Carbs

What's inside Vermicelli Milk Dessert

Ingredient Amount Calories Protein Fat Carbs
Vermicelli noodles 80g 137.5 kcal 3.8g 2.5g 25g
Milk (whole) 150g 60 kcal 3.3g 3g 4.7g
Raisins 30g 300 kcal 3.3g 0g 50g
Sugar 10g 700 kcal 0g 45g 70g

Where do the calories in Vermicelli Milk Dessert come from

28%
54%
10%
Fat 28% Carbs 54% Protein 10%

How Vermicelli Milk Dessert fits into your daily diet

Nutrient Amount % Daily Value
Calories 360 kcal 18%
Protein 9g 18%
Fat 11g 17%
Carbs 49g 16%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Vermicelli Milk Dessert

🏃
Jogging
36 min
🚴
Cycling
42 min
🚶
Walking
84 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Vermicelli Milk Dessert

How many calories are in Vermicelli Milk Dessert?

A full serving of Vermicelli Milk Dessert contains approximately 360 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 133.3 kcal.

Is Vermicelli Milk Dessert good for weight loss?

Vermicelli Milk Dessert has a low calorie density at 133.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Vermicelli Milk Dessert?

A serving of Vermicelli Milk Dessert provides about 9g of protein from a total serving weight of 270g. That is 3.3g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.

What is the easiest way to track Vermicelli Milk Dessert calories?

The easiest way to track Vermicelli Milk Dessert is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Vermicelli Milk Dessert compare to similar meals?

Meal Weight Calories Protein compared to this
Vermicelli Pudding 220g 370.0 12g +10 kcal, more protein
Vermicelli Kheer 450g 280.0 12g -80 kcal, more protein
Vermicelli Kheer 297g 429.0 13g +69 kcal, more protein
Sweet Vermicelli Soup 320g 400.0 11g +40 kcal, more protein
Milk Vermicelli 360g 267.5 10.6g -92 kcal, more protein