How many calories are in Half boiled eggs?
Half boiled eggs contains 77 calories per serving (4% of the 2,000 kcal daily value), with 5.3g fat, 0.6g carbs, and 6.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Half boiled eggs
Nutritional value of Half boiled eggs per 100 grams
What's inside Half boiled eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken egg (large) - whole | 50g | 154 kcal | 12.6g | 10.6g | 1.2g |
Where do the calories in Half boiled eggs come from
How Half boiled eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 77 kcal | 4% |
| Protein | 6.3g | 13% |
| Fat | 5.3g | 8% |
| Carbs | 0.6g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Half boiled eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Half boiled eggs
How many calories are in Half boiled eggs?
A full serving of Half boiled eggs contains approximately 77 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 154 kcal.
Is Half boiled eggs good for weight loss?
Half boiled eggs has a moderate calorie density at 154 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Half boiled eggs?
A serving of Half boiled eggs provides about 6.3g of protein from a total serving weight of 50g. That is 12.6g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Half boiled eggs calories?
The easiest way to track Half boiled eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Half boiled eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg (1) | 50g | 72.0 | 6.3g | -5 kcal, same protein |
| Egg | 100g | 118.0 | 15g | +41 kcal, more protein |
| Chicken egg | 50g | 72.0 | 6.3g | -5 kcal, same protein |
| Egg | 50g | 72.0 | 6.3g | -5 kcal, same protein |
| Boiled eggs in bowl | 110g | 157.3 | 13g | +80 kcal, more protein |