How many calories are in Tomato Pasta Soup?
Tomato Pasta Soup contains 205 calories per serving (10% of the 2,000 kcal daily value), with 2.5g fat, 36g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tomato Pasta Soup
Nutritional value of Tomato Pasta Soup per 100 grams
What's inside Tomato Pasta Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tomato soup base | 250g | 36 kcal | 1.2g | 0.8g | 6g |
| small pasta noodles | 30g | 366.7 kcal | 13.3g | 1.7g | 66.7g |
| herbs and spices (parsley, pepper) | 10g | 50 kcal | 0g | 0g | 10g |
Where do the calories in Tomato Pasta Soup come from
How Tomato Pasta Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 205 kcal | 10% |
| Protein | 7g | 14% |
| Fat | 2.5g | 4% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tomato Pasta Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tomato Pasta Soup
How many calories are in Tomato Pasta Soup?
A full serving of Tomato Pasta Soup contains approximately 205 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 70.7 kcal.
Is Tomato Pasta Soup good for weight loss?
Tomato Pasta Soup has a low calorie density at 70.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tomato Pasta Soup?
A serving of Tomato Pasta Soup provides about 7g of protein from a total serving weight of 290g. That is 2.4g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Tomato Pasta Soup calories?
The easiest way to track Tomato Pasta Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tomato Pasta Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tomato Pasta Soup | 290g | 205.0 | 7g | +0 kcal, same protein |
| Tomato Soup with Pasta | 260g | 220.0 | 7g | +15 kcal, same protein |
| Spaghetti with olive oil and sun-dried tomatoes | 160g | 270.0 | 8.1g | +65 kcal, more protein |
| Noodles with tomato sauce | 190g | 255.0 | 7g | +50 kcal, same protein |
| Vermicelli salad | 305g | 703.0 | 10.4g | +498 kcal, more protein |