How many calories are in Tomato Soup with Pasta?
Tomato Soup with Pasta contains 220 calories per serving (11% of the 2,000 kcal daily value), with 2g fat, 36g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Tomato Soup with Pasta
Nutritional value of Tomato Soup with Pasta per 100 grams
What's inside Tomato Soup with Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tomato-based soup broth | 150g | 80 kcal | 2g | 1.3g | 13.3g |
| Small round pasta or dumplings | 60g | 150 kcal | 5g | 0g | 25g |
| Fresh herbs (likely parsley or cilantro) | 50g | 20 kcal | 2g | 0g | 2g |
Where do the calories in Tomato Soup with Pasta come from
How Tomato Soup with Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 7g | 14% |
| Fat | 2g | 3% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tomato Soup with Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tomato Soup with Pasta
How many calories are in Tomato Soup with Pasta?
A full serving of Tomato Soup with Pasta contains approximately 220 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 84.6 kcal.
Is Tomato Soup with Pasta good for weight loss?
Tomato Soup with Pasta has a low calorie density at 84.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tomato Soup with Pasta?
A serving of Tomato Soup with Pasta provides about 7g of protein from a total serving weight of 260g. That is 2.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Tomato Soup with Pasta calories?
The easiest way to track Tomato Soup with Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tomato Soup with Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tomato Pasta Soup | 290g | 205.0 | 7g | -15 kcal, same protein |
| Tomato Pasta Soup | 290g | 205.0 | 7g | -15 kcal, same protein |
| Borscht without meat | 483g | 327.0 | 4.2g | +107 kcal, less protein |
| Vermicelli salad | 305g | 703.0 | 10.4g | +483 kcal, more protein |
| Creamy Pasta Soup | 550g | 750.0 | 28g | +530 kcal, more protein |