How many calories are in Noodles with tomato sauce?

Noodles with tomato sauce contains 255 calories per serving (13% of the 2,000 kcal daily value), with 3g fat, 46g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Noodles with tomato sauce

Total weight: 190g
255.0
kcal
7g
Protein
3g
Fat
46g
Carbs

Nutritional value of Noodles with tomato sauce per 100 grams

134.2
kcal
3.7g
Protein
1.6g
Fat
24.2g
Carbs

What's inside Noodles with tomato sauce

Ingredient Amount Calories Protein Fat Carbs
instant noodles 150g 146.7 kcal 4g 2g 26.7g
tomato sauce 30g 83.3 kcal 3.3g 0g 16.7g
herbs/spices 10g 100 kcal 0g 0g 10g

Where do the calories in Noodles with tomato sauce come from

11%
72%
11%
Fat 11% Carbs 72% Protein 11%

How Noodles with tomato sauce fits into your daily diet

Nutrient Amount % Daily Value
Calories 255 kcal 13%
Protein 7g 14%
Fat 3g 5%
Carbs 46g 15%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Noodles with tomato sauce

🏃
Jogging
26 min
🚴
Cycling
30 min
🚶
Walking
59 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Noodles with tomato sauce

How many calories are in Noodles with tomato sauce?

A full serving of Noodles with tomato sauce contains approximately 255 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 134.2 kcal.

Is Noodles with tomato sauce good for weight loss?

Noodles with tomato sauce has a low calorie density at 134.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Noodles with tomato sauce?

A serving of Noodles with tomato sauce provides about 7g of protein from a total serving weight of 190g. That is 3.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.

What is the easiest way to track Noodles with tomato sauce calories?

The easiest way to track Noodles with tomato sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Noodles with tomato sauce compare to similar meals?

Meal Weight Calories Protein compared to this
Instant Noodles with Sauce 370g 440.0 11g +185 kcal, more protein
Potatoes with noodles and eggs 370g 424.0 20g +169 kcal, more protein
Tomato Pasta Soup 290g 205.0 7g -50 kcal, same protein
Tomato Pasta Soup 290g 205.0 7g -50 kcal, same protein
Instant Noodles 165g 600.0 10g +345 kcal, more protein