How many calories are in Pansit Goreng?
Pansit Goreng contains 120 calories per serving (6% of the 2,000 kcal daily value), with 4g fat, 15g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Pansit Goreng
Nutritional value of Pansit Goreng per 100 grams
What's inside Pansit Goreng
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pansit goreng (fried noodles) | 75g | 160 kcal | 6.7g | 5.3g | 20g |
Where do the calories in Pansit Goreng come from
How Pansit Goreng fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pansit Goreng
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pansit Goreng
How many calories are in Pansit Goreng?
A full serving of Pansit Goreng contains approximately 120 kcal. The total serving weighs about 75g. Per 100 grams, that works out to 160 kcal.
Is Pansit Goreng good for weight loss?
Pansit Goreng has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pansit Goreng?
A serving of Pansit Goreng provides about 5g of protein from a total serving weight of 75g. That is 6.7g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Pansit Goreng calories?
The easiest way to track Pansit Goreng is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pansit Goreng compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pansit with fried fish | 350g | 550.0 | 37g | +430 kcal, more protein |
| Spicy Instant Noodles | 150g | 540.0 | 10g | +420 kcal, more protein |
| Pansit with fried fish | 350g | 490.0 | 29g | +370 kcal, more protein |
| Filipino Feast | 400g | 560.0 | 25g | +440 kcal, more protein |
| Pancit Bu | 120g | 150.0 | 5g | +30 kcal, same protein |