How many calories are in Pansit with fried fish?
Pansit with fried fish contains 550 calories per serving (28% of the 2,000 kcal daily value), with 23g fat, 40g carbs, and 37g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pansit with fried fish
Nutritional value of Pansit with fried fish per 100 grams
What's inside Pansit with fried fish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pansit (noodles with vegetables and light sauce) | 200g | 110 kcal | 3.5g | 1.5g | 20g |
| Fried fish (fried in oil) | 150g | 220 kcal | 20g | 13.3g | 0g |
Where do the calories in Pansit with fried fish come from
How Pansit with fried fish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 37g | 74% |
| Fat | 23g | 35% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pansit with fried fish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pansit with fried fish
How many calories are in Pansit with fried fish?
A full serving of Pansit with fried fish contains approximately 550 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 157.1 kcal.
Is Pansit with fried fish good for weight loss?
Pansit with fried fish has a moderate calorie density at 157.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pansit with fried fish?
A serving of Pansit with fried fish provides about 37g of protein from a total serving weight of 350g. That is 10.6g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Pansit with fried fish calories?
The easiest way to track Pansit with fried fish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pansit with fried fish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pansit with fried fish | 350g | 490.0 | 29g | -60 kcal, less protein |
| Pansit Goreng | 75g | 120.0 | 5g | -430 kcal, less protein |
| Rice, fried fish & pechay | 470g | 0.0 | 0g | -550 kcal, less protein |
| Noodles with Fish and Salad | 370g | 470.0 | 28g | -80 kcal, less protein |
| Fried Fish and Rice | 185g | 341.0 | 19.2g | -209 kcal, less protein |