How many calories are in Pansit with fried fish?
Pansit with fried fish contains 490 calories per serving (25% of the 2,000 kcal daily value), with 21g fat, 40g carbs, and 29g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pansit with fried fish
Nutritional value of Pansit with fried fish per 100 grams
What's inside Pansit with fried fish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pansit (Filipino stir-fried noodles) | 200g | 110 kcal | 3.5g | 1.5g | 20g |
| Fried fish (e.g., tilapia) | 150g | 180 kcal | 14.7g | 12g | 0g |
Where do the calories in Pansit with fried fish come from
How Pansit with fried fish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 490 kcal | 25% |
| Protein | 29g | 58% |
| Fat | 21g | 32% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pansit with fried fish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pansit with fried fish
How many calories are in Pansit with fried fish?
A full serving of Pansit with fried fish contains approximately 490 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 140 kcal.
Is Pansit with fried fish good for weight loss?
Pansit with fried fish has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pansit with fried fish?
A serving of Pansit with fried fish provides about 29g of protein from a total serving weight of 350g. That is 8.3g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Pansit with fried fish calories?
The easiest way to track Pansit with fried fish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pansit with fried fish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pansit with fried fish | 350g | 550.0 | 37g | +60 kcal, more protein |
| Rice with fish and sides | 400g | 585.0 | 27.7g | +95 kcal, less protein |
| Pancit | 150g | 198.0 | 9.6g | -292 kcal, less protein |
| Tinapa with rice and pakbet | 450g | 430.0 | 28.7g | -60 kcal, less protein |
| Rice, fried fish & pechay | 470g | 0.0 | 0g | -490 kcal, less protein |