How many calories are in Rice with chili and fried meat?
Rice with chili and fried meat contains 415 calories per serving (21% of the 2,000 kcal daily value), with 15.6g fat, 53.2g carbs, and 20.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with chili and fried meat
Nutritional value of Rice with chili and fried meat per 100 grams
What's inside Rice with chili and fried meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| green chili pepper cooked | 50g | 80 kcal | 2g | 0.4g | 16g |
| fried diced chicken or meat | 30g | 600 kcal | 50g | 50g | 6.7g |
Where do the calories in Rice with chili and fried meat come from
How Rice with chili and fried meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 20.2g | 40% |
| Fat | 15.6g | 24% |
| Carbs | 53.2g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with chili and fried meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with chili and fried meat
How many calories are in Rice with chili and fried meat?
A full serving of Rice with chili and fried meat contains approximately 415 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 180.4 kcal.
Is Rice with chili and fried meat good for weight loss?
Rice with chili and fried meat has a moderate calorie density at 180.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with chili and fried meat?
A serving of Rice with chili and fried meat provides about 20.2g of protein from a total serving weight of 230g. That is 8.8g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Rice with chili and fried meat calories?
The easiest way to track Rice with chili and fried meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with chili and fried meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| White Rice with Chili | 160g | 201.0 | 4.5g | -214 kcal, less protein |
| Rice with Chicken | 250g | 354.0 | 16.2g | -61 kcal, less protein |
| Fried chicken with rice | 300g | 525.0 | 34g | +110 kcal, more protein |
| Rice with fried meat | 220g | 354.0 | 14.2g | -61 kcal, less protein |
| Rice and Fried Chicken | 270g | 435.0 | 22.2g | +20 kcal, more protein |