How many calories are in Pasta, Chicken, and Eggs?
Pasta, Chicken, and Eggs contains 594 calories per serving (30% of the 2,000 kcal daily value), with 30.9g fat, 35.8g carbs, and 40.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta, Chicken, and Eggs
Nutritional value of Pasta, Chicken, and Eggs per 100 grams
What's inside Pasta, Chicken, and Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fusilli pasta with tomato sauce | 130g | 157.7 kcal | 5g | 4g | 25g |
| Roasted chicken drumstick | 110g | 163.6 kcal | 19.1g | 9.1g | 0g |
| Boiled egg whites and partially removed yolks | 100g | 155 kcal | 12.6g | 10.6g | 1.1g |
| Fresh cucumber slices | 60g | 15 kcal | 0.7g | 0.2g | 3.7g |
| Cooking oil/fat for preparation | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Pasta, Chicken, and Eggs come from
How Pasta, Chicken, and Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 594 kcal | 30% |
| Protein | 40.5g | 81% |
| Fat | 30.9g | 48% |
| Carbs | 35.8g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta, Chicken, and Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta, Chicken, and Eggs
How many calories are in Pasta, Chicken, and Eggs?
A full serving of Pasta, Chicken, and Eggs contains approximately 594 kcal. The total serving weighs about 405g. Per 100 grams, that works out to 146.7 kcal.
Is Pasta, Chicken, and Eggs good for weight loss?
Pasta, Chicken, and Eggs has a low calorie density at 146.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pasta, Chicken, and Eggs?
A serving of Pasta, Chicken, and Eggs provides about 40.5g of protein from a total serving weight of 405g. That is 10g of protein per 100g, which covers roughly 81% of the recommended daily intake of 50g.
What is the easiest way to track Pasta, Chicken, and Eggs calories?
The easiest way to track Pasta, Chicken, and Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta, Chicken, and Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Pasta | 380g | 542.0 | 35.9g | -52 kcal, less protein |
| Chicken and Buckwheat | 325g | 461.0 | 30.4g | -133 kcal, less protein |
| Pasta with chicken and salad | 485g | 536.0 | 28.2g | -58 kcal, less protein |
| Pasta and Chicken | 315g | 608.0 | 32g | +14 kcal, less protein |
| Chicken and Rice | 323g | 470.0 | 25.1g | -124 kcal, less protein |