How many calories are in Chicken and Pasta?
Chicken and Pasta contains 542 calories per serving (27% of the 2,000 kcal daily value), with 21.1g fat, 53g carbs, and 35.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Pasta
Nutritional value of Chicken and Pasta per 100 grams
What's inside Chicken and Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Chicken Drumstick | 130g | 215.4 kcal | 21.5g | 13.8g | 0g |
| Fusilli Pasta with Tomato Sauce | 140g | 157.1 kcal | 5g | 2.1g | 30g |
| Fresh Cucumber Slices | 80g | 15 kcal | 0.6g | 0.1g | 3.8g |
| Ketchup | 30g | 100 kcal | 1.3g | 0g | 26.7g |
Where do the calories in Chicken and Pasta come from
How Chicken and Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 542 kcal | 27% |
| Protein | 35.9g | 72% |
| Fat | 21.1g | 32% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Pasta
How many calories are in Chicken and Pasta?
A full serving of Chicken and Pasta contains approximately 542 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 142.6 kcal.
Is Chicken and Pasta good for weight loss?
Chicken and Pasta has a low calorie density at 142.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Pasta?
A serving of Chicken and Pasta provides about 35.9g of protein from a total serving weight of 380g. That is 9.4g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Pasta calories?
The easiest way to track Chicken and Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Mash | 320g | 352.0 | 21.7g | -190 kcal, less protein |
| Pasta and Cucumber | 270g | 298.0 | 9.4g | -244 kcal, less protein |
| Pasta, Chicken, and Eggs | 405g | 594.0 | 40.5g | +52 kcal, more protein |
| Pasta with chicken and salad | 485g | 536.0 | 28.2g | -6 kcal, less protein |
| Chicken and Pasta | 327g | 494.0 | 28.1g | -48 kcal, less protein |