How many calories are in Chickpea Curry with Chapati?
Chickpea Curry with Chapati contains 510 calories per serving (26% of the 2,000 kcal daily value), with 7g fat, 90g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpea Curry with Chapati
Nutritional value of Chickpea Curry with Chapati per 100 grams
What's inside Chickpea Curry with Chapati
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chickpea curry (Chana masala) | 250g | 108 kcal | 6g | 1.2g | 18g |
| Chapati (whole wheat flatbread) | 90g | 266.7 kcal | 6.7g | 4.4g | 50g |
Where do the calories in Chickpea Curry with Chapati come from
How Chickpea Curry with Chapati fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 21g | 42% |
| Fat | 7g | 11% |
| Carbs | 90g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea Curry with Chapati
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea Curry with Chapati
How many calories are in Chickpea Curry with Chapati?
A full serving of Chickpea Curry with Chapati contains approximately 510 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 150 kcal.
Is Chickpea Curry with Chapati good for weight loss?
Chickpea Curry with Chapati has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chickpea Curry with Chapati?
A serving of Chickpea Curry with Chapati provides about 21g of protein from a total serving weight of 340g. That is 6.2g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea Curry with Chapati calories?
The easiest way to track Chickpea Curry with Chapati is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea Curry with Chapati compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea Curry with Chapati | 340g | 500.0 | 18g | -10 kcal, less protein |
| Chickpea Curry with Chapati | 260g | 286.0 | 15g | -224 kcal, less protein |
| Chickpea Curry with Chapati | 140g | 370.0 | 15g | -140 kcal, less protein |
| Chickpea Curry with Chapati | 210g | 400.0 | 17g | -110 kcal, less protein |
| Chickpea Curry with Chapati | 200g | 530.0 | 21g | +20 kcal, same protein |