How many calories are in Rice with Chicken Curry and Noodles?

Rice with Chicken Curry and Noodles contains 405 calories per serving (20% of the 2,000 kcal daily value), with 7.4g fat, 61.2g carbs, and 20.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Rice with Chicken Curry and Noodles

Total weight: 280g
405.0
kcal
20.2g
Protein
7.4g
Fat
61.2g
Carbs

Nutritional value of Rice with Chicken Curry and Noodles per 100 grams

144.6
kcal
7.2g
Protein
2.6g
Fat
21.9g
Carbs

What's inside Rice with Chicken Curry and Noodles

Ingredient Amount Calories Protein Fat Carbs
cooked white rice 150g 130 kcal 2.8g 0.3g 28.8g
chicken curry (with spices and coconut milk) 80g 175 kcal 18.8g 8.8g 3.8g
stir-fried glass noodles 50g 140 kcal 2g 0g 30g

Where do the calories in Rice with Chicken Curry and Noodles come from

16%
60%
20%
Fat 16% Carbs 60% Protein 20%

How Rice with Chicken Curry and Noodles fits into your daily diet

Nutrient Amount % Daily Value
Calories 405 kcal 20%
Protein 20.2g 40%
Fat 7.4g 11%
Carbs 61.2g 20%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice with Chicken Curry and Noodles

🏃
Jogging
41 min
🚴
Cycling
48 min
🚶
Walking
94 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice with Chicken Curry and Noodles

How many calories are in Rice with Chicken Curry and Noodles?

A full serving of Rice with Chicken Curry and Noodles contains approximately 405 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 144.6 kcal.

Is Rice with Chicken Curry and Noodles good for weight loss?

Rice with Chicken Curry and Noodles has a low calorie density at 144.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Rice with Chicken Curry and Noodles?

A serving of Rice with Chicken Curry and Noodles provides about 20.2g of protein from a total serving weight of 280g. That is 7.2g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.

What is the easiest way to track Rice with Chicken Curry and Noodles calories?

The easiest way to track Rice with Chicken Curry and Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice with Chicken Curry and Noodles compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken curry meal 390g 560.0 34.5g +155 kcal, more protein
Chicken Curry with Rice 270g 405.0 22.2g +0 kcal, more protein
Rice & Curry 480g 750.0 35.7g +345 kcal, more protein
Rice and curry 480g 660.0 31.2g +255 kcal, more protein
Chicken Curry with Rice 300g 444.0 22.2g +39 kcal, more protein