How many calories are in Rice with Fried Chicken?
Rice with Fried Chicken contains 534 calories per serving (27% of the 2,000 kcal daily value), with 24.8g fat, 54.6g carbs, and 24.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Fried Chicken
Nutritional value of Rice with Fried Chicken per 100 grams
What's inside Rice with Fried Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed white rice | 150g | 136 kcal | 2.7g | 0.4g | 29.8g |
| fried chicken (bite-size karaage-style) | 110g | 300 kcal | 18.2g | 22g | 9g |
Where do the calories in Rice with Fried Chicken come from
How Rice with Fried Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 534 kcal | 27% |
| Protein | 24.1g | 48% |
| Fat | 24.8g | 38% |
| Carbs | 54.6g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Fried Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Fried Chicken
How many calories are in Rice with Fried Chicken?
A full serving of Rice with Fried Chicken contains approximately 534 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 205.4 kcal.
Is Rice with Fried Chicken good for weight loss?
Rice with Fried Chicken has a moderate calorie density at 205.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with Fried Chicken?
A serving of Rice with Fried Chicken provides about 24.1g of protein from a total serving weight of 260g. That is 9.3g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Fried Chicken calories?
The easiest way to track Rice with Fried Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Fried Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken with Rice | 180g | 356.0 | 20g | -178 kcal, less protein |
| Fried Chicken with Rice | 350g | 730.0 | 39g | +196 kcal, more protein |
| Jollibee Chicken Meal | 300g | 530.0 | 29g | -4 kcal, more protein |
| Fried Chicken and Rice | 370g | 940.0 | 57g | +406 kcal, more protein |
| Fried Chicken with Rice | 280g | 540.0 | 28g | +6 kcal, more protein |