How many calories are in Fried Chicken and Rice?
Fried Chicken and Rice contains 940 calories per serving (47% of the 2,000 kcal daily value), with 54g fat, 82g carbs, and 57g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken and Rice
Nutritional value of Fried Chicken and Rice per 100 grams
What's inside Fried Chicken and Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken pieces | 270g | 300 kcal | 20g | 20g | 20g |
| white steamed rice | 100g | 130 kcal | 3g | 0g | 28g |
Where do the calories in Fried Chicken and Rice come from
How Fried Chicken and Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 940 kcal | 47% |
| Protein | 57g | 114% |
| Fat | 54g | 83% |
| Carbs | 82g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken and Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken and Rice
How many calories are in Fried Chicken and Rice?
A full serving of Fried Chicken and Rice contains approximately 940 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 254.1 kcal.
Is Fried Chicken and Rice good for weight loss?
Fried Chicken and Rice has a high calorie density at 254.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Chicken and Rice?
A serving of Fried Chicken and Rice provides about 57g of protein from a total serving weight of 370g. That is 15.4g of protein per 100g, which covers roughly 114% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken and Rice calories?
The easiest way to track Fried Chicken and Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken and Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken with Rice | 350g | 730.0 | 39g | -210 kcal, less protein |
| Rice and Fried Chicken | 280g | 484.0 | 26.2g | -456 kcal, less protein |
| Fried Chicken with Rice | 180g | 356.0 | 20g | -584 kcal, less protein |
| Jollibee Chicken Meal | 300g | 530.0 | 29g | -410 kcal, less protein |
| Fried Chicken with Rice | 300g | 530.0 | 29g | -410 kcal, less protein |