How many calories are in Thai Curry Chicken?
Thai Curry Chicken contains 574 calories per serving (29% of the 2,000 kcal daily value), with 16.9g fat, 56g carbs, and 44.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Thai Curry Chicken
Nutritional value of Thai Curry Chicken per 100 grams
What's inside Thai Curry Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Steamed white rice | 180g | 130 kcal | 2.7g | 0.3g | 28g |
| Fried egg | 55g | 200 kcal | 12.7g | 14.9g | 1.1g |
| Sliced chicken breast | 100g | 165 kcal | 31g | 3.6g | 0g |
| Thai red curry sauce with oil | 40g | 150 kcal | 2.5g | 11.3g | 10g |
| Chili and herbs | 10g | 50 kcal | 2g | 1g | 10g |
Where do the calories in Thai Curry Chicken come from
How Thai Curry Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 574 kcal | 29% |
| Protein | 44.1g | 88% |
| Fat | 16.9g | 26% |
| Carbs | 56g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Thai Curry Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Thai Curry Chicken
How many calories are in Thai Curry Chicken?
A full serving of Thai Curry Chicken contains approximately 574 kcal. The total serving weighs about 385g. Per 100 grams, that works out to 149.1 kcal.
Is Thai Curry Chicken good for weight loss?
Thai Curry Chicken has a low calorie density at 149.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Thai Curry Chicken?
A serving of Thai Curry Chicken provides about 44.1g of protein from a total serving weight of 385g. That is 11.5g of protein per 100g, which covers roughly 88% of the recommended daily intake of 50g.
What is the easiest way to track Thai Curry Chicken calories?
The easiest way to track Thai Curry Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Thai Curry Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pad Kra Pao | 345g | 529.0 | 31.3g | -45 kcal, less protein |
| Thai Curry and Rice | 310g | 561.0 | 19g | -13 kcal, less protein |
| Rice with stir-fry and egg | 880g | 1222.0 | 76g | +648 kcal, more protein |
| Rice with eggs & chicken | 415g | 608.0 | 38.9g | +34 kcal, less protein |
| Rice with mushrooms and egg | 280g | 425.0 | 15.2g | -149 kcal, less protein |