How many calories are in Spiced Rice with Meat?
Spiced Rice with Meat contains 340 calories per serving (17% of the 2,000 kcal daily value), with 1.5g fat, 72g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Rice with Meat
Nutritional value of Spiced Rice with Meat per 100 grams
What's inside Spiced Rice with Meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked basmati rice | 250g | 136 kcal | 2.8g | 0.6g | 28.8g |
Where do the calories in Spiced Rice with Meat come from
How Spiced Rice with Meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 7g | 14% |
| Fat | 1.5g | 2% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Rice with Meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Rice with Meat
How many calories are in Spiced Rice with Meat?
A full serving of Spiced Rice with Meat contains approximately 340 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 136 kcal.
Is Spiced Rice with Meat good for weight loss?
Spiced Rice with Meat has a low calorie density at 136 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spiced Rice with Meat?
A serving of Spiced Rice with Meat provides about 7g of protein from a total serving weight of 250g. That is 2.8g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Rice with Meat calories?
The easiest way to track Spiced Rice with Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Rice with Meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Biryani | 150g | 240.0 | 5g | -100 kcal, less protein |
| Fish Biryani with Salad | 150g | 195.0 | 4g | -145 kcal, less protein |
| Chicken Biryani | 200g | 260.0 | 5g | -80 kcal, less protein |
| Vegetable Rice | 150g | 210.0 | 4g | -130 kcal, less protein |
| Beef Biryani | 250g | 330.0 | 7g | -10 kcal, same protein |