How many calories are in Chicken Fusilli Pasta?
Chicken Fusilli Pasta contains 421 calories per serving (21% of the 2,000 kcal daily value), with 6.1g fat, 36g carbs, and 51g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Fusilli Pasta
Nutritional value of Chicken Fusilli Pasta per 100 grams
What's inside Chicken Fusilli Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Fusilli Pasta | 120g | 156.7 kcal | 5g | 0.9g | 30g |
| Grilled turkey Breast Pieces | 150g | 155.3 kcal | 30g | 3.3g | 0g |
Where do the calories in Chicken Fusilli Pasta come from
How Chicken Fusilli Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 421 kcal | 21% |
| Protein | 51g | 102% |
| Fat | 6.1g | 9% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Fusilli Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Fusilli Pasta
How many calories are in Chicken Fusilli Pasta?
A full serving of Chicken Fusilli Pasta contains approximately 421 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 155.9 kcal.
Is Chicken Fusilli Pasta good for weight loss?
Chicken Fusilli Pasta has a moderate calorie density at 155.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Fusilli Pasta?
A serving of Chicken Fusilli Pasta provides about 51g of protein from a total serving weight of 270g. That is 18.9g of protein per 100g, which covers roughly 102% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Fusilli Pasta calories?
The easiest way to track Chicken Fusilli Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Fusilli Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Fusilli Pasta | 355g | 808.0 | 47g | +387 kcal, less protein |
| Creamy Chicken Pasta | 375g | 580.0 | 42.6g | +159 kcal, less protein |
| Chicken Tomato Pasta | 480g | 708.0 | 46g | +287 kcal, less protein |
| Creamy Chicken Pasta | 325g | 515.0 | 37.4g | +94 kcal, less protein |
| Chicken Fusilli Pasta | 325g | 598.0 | 54g | +177 kcal, more protein |