How many calories are in Chicken Fusilli Pasta?
Chicken Fusilli Pasta contains 598 calories per serving (30% of the 2,000 kcal daily value), with 15g fat, 56g carbs, and 54g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Fusilli Pasta
Nutritional value of Chicken Fusilli Pasta per 100 grams
What's inside Chicken Fusilli Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Fusilli Pasta | 180g | 157.8 kcal | 5.6g | 1.1g | 30.6g |
| Grilled Chicken Breast Pieces | 120g | 165 kcal | 30.8g | 3.3g | 0g |
| Grated Parmesan Cheese | 20g | 400 kcal | 35g | 25g | 5g |
| 5 gr of butter | 5g | 720 kcal | 0g | 80g | 0g |
Where do the calories in Chicken Fusilli Pasta come from
How Chicken Fusilli Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 598 kcal | 30% |
| Protein | 54g | 108% |
| Fat | 15g | 23% |
| Carbs | 56g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Fusilli Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Fusilli Pasta
How many calories are in Chicken Fusilli Pasta?
A full serving of Chicken Fusilli Pasta contains approximately 598 kcal. The total serving weighs about 325g. Per 100 grams, that works out to 184 kcal.
Is Chicken Fusilli Pasta good for weight loss?
Chicken Fusilli Pasta has a moderate calorie density at 184 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Fusilli Pasta?
A serving of Chicken Fusilli Pasta provides about 54g of protein from a total serving weight of 325g. That is 16.6g of protein per 100g, which covers roughly 108% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Fusilli Pasta calories?
The easiest way to track Chicken Fusilli Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Fusilli Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Fusilli Pasta | 270g | 421.0 | 51g | -177 kcal, less protein |
| Creamy Chicken Pasta | 375g | 580.0 | 42.6g | -18 kcal, less protein |
| Chicken Tomato Pasta | 480g | 708.0 | 46g | +110 kcal, less protein |
| Chicken and Pasta | 325g | 428.0 | 33.4g | -170 kcal, less protein |
| Chicken Fusilli Pasta | 355g | 808.0 | 47g | +210 kcal, less protein |