How many calories are in Chicken Tomato Pasta?
Chicken Tomato Pasta contains 708 calories per serving (35% of the 2,000 kcal daily value), with 17.6g fat, 85g carbs, and 46g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Tomato Pasta
Nutritional value of Chicken Tomato Pasta per 100 grams
What's inside Chicken Tomato Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked fusilli pasta | 250g | 158 kcal | 5.4g | 1g | 30g |
| Grilled chicken breast | 100g | 165 kcal | 31g | 3.6g | 0g |
| Tomato marinara sauce | 120g | 50 kcal | 1.3g | 1.3g | 8.3g |
| Olive oil | 10g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Chicken Tomato Pasta come from
How Chicken Tomato Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 708 kcal | 35% |
| Protein | 46g | 92% |
| Fat | 17.6g | 27% |
| Carbs | 85g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Tomato Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Tomato Pasta
How many calories are in Chicken Tomato Pasta?
A full serving of Chicken Tomato Pasta contains approximately 708 kcal. The total serving weighs about 480g. Per 100 grams, that works out to 147.5 kcal.
Is Chicken Tomato Pasta good for weight loss?
Chicken Tomato Pasta has a low calorie density at 147.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Tomato Pasta?
A serving of Chicken Tomato Pasta provides about 46g of protein from a total serving weight of 480g. That is 9.6g of protein per 100g, which covers roughly 92% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Tomato Pasta calories?
The easiest way to track Chicken Tomato Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Tomato Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Fusilli Pasta | 270g | 421.0 | 51g | -287 kcal, more protein |
| Creamy Chicken Pasta | 375g | 580.0 | 42.6g | -128 kcal, less protein |
| Chicken Fusilli Pasta | 345g | 470.0 | 29.2g | -238 kcal, less protein |
| Chicken Fusilli Pasta | 355g | 808.0 | 47g | +100 kcal, more protein |
| Chicken Pasta Salad | 320g | 352.0 | 38.8g | -356 kcal, less protein |