How many calories are in Instant Coffee Mix?

Instant Coffee Mix contains 81 calories per serving (4% of the 2,000 kcal daily value), with 0.5g fat, 4.5g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Instant Coffee Mix

Total weight: 22g
81.0
kcal
0.2g
Protein
0.5g
Fat
4.5g
Carbs

Nutritional value of Instant Coffee Mix per 100 grams

368.2
kcal
0.8g
Protein
2.4g
Fat
20.5g
Carbs

What's inside Instant Coffee Mix

Ingredient Amount Calories Protein Fat Carbs
Non-Dairy Creamer 20g 375 kcal 0.4g 2.6g 16g
Sugar 1g 400 kcal 0g 0g 100g
Instant Coffee 1g 200 kcal 10g 0g 30g

Where do the calories in Instant Coffee Mix come from

6%
22%
1%
Fat 6% Carbs 22% Protein 1%

How Instant Coffee Mix fits into your daily diet

Nutrient Amount % Daily Value
Calories 81 kcal 4%
Protein 0.2g 0%
Fat 0.5g 1%
Carbs 4.5g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Instant Coffee Mix

🏃
Jogging
8 min
🚴
Cycling
10 min
🚶
Walking
19 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Instant Coffee Mix

How many calories are in Instant Coffee Mix?

A full serving of Instant Coffee Mix contains approximately 81 kcal. The total serving weighs about 22g. Per 100 grams, that works out to 368.2 kcal.

Is Instant Coffee Mix good for weight loss?

Instant Coffee Mix has a high calorie density at 368.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Instant Coffee Mix?

A serving of Instant Coffee Mix provides about 0.2g of protein from a total serving weight of 22g. That is 0.8g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.

What is the easiest way to track Instant Coffee Mix calories?

The easiest way to track Instant Coffee Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Instant Coffee Mix compare to similar meals?

Meal Weight Calories Protein compared to this
3in1 Latte Mix 35g 150.0 1g +69 kcal, more protein
Coffee Mix 21g 341.0 0.3g +260 kcal, more protein
Instant Coffee Mix 21g 80.0 0.5g -1 kcal, more protein
3-in-1 coffee 60g 226.4 1g +145 kcal, more protein
Coffee with creamer 259g 70.9 0.3g -10 kcal, more protein