How many calories are in roast beef bites?
roast beef bites contains 506.6 calories per serving (25% of the 2,000 kcal daily value), with 36.5g fat, 0g carbs, and 47g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in roast beef bites
Nutritional value of roast beef bites per 100 grams
What's inside roast beef bites
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef (cooked, roast, trimmed) | 220g | 230.3 kcal | 21.3g | 16.6g | 0g |
Where do the calories in roast beef bites come from
How roast beef bites fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 506.6 kcal | 25% |
| Protein | 47g | 94% |
| Fat | 36.5g | 56% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from roast beef bites
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about roast beef bites
How many calories are in roast beef bites?
A full serving of roast beef bites contains approximately 506.6 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 230.3 kcal.
Is roast beef bites good for weight loss?
roast beef bites has a moderate calorie density at 230.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in roast beef bites?
A serving of roast beef bites provides about 47g of protein from a total serving weight of 220g. That is 21.3g of protein per 100g, which covers roughly 94% of the recommended daily intake of 50g.
What is the easiest way to track roast beef bites calories?
The easiest way to track roast beef bites is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does roast beef bites compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Noodle Soup | 120g | 143.0 | 20g | -363 kcal, less protein |
| Beef | 150g | 375.0 | 35g | -131 kcal, less protein |
| Beef | 120g | 288.0 | 26.4g | -218 kcal, less protein |
| Vegetable with Beef | 150g | 250.0 | 26g | -256 kcal, less protein |
| Beef sandwich | 100g | 250.0 | 26g | -256 kcal, less protein |