How many calories are in Vegetable with Beef?
Vegetable with Beef contains 250 calories per serving (13% of the 2,000 kcal daily value), with 15g fat, 5g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable with Beef
Nutritional value of Vegetable with Beef per 100 grams
What's inside Vegetable with Beef
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beef (cooked, lean cut) | 150g | 166.7 kcal | 17.3g | 10g | 3.3g |
Where do the calories in Vegetable with Beef come from
How Vegetable with Beef fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 26g | 52% |
| Fat | 15g | 23% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable with Beef
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable with Beef
How many calories are in Vegetable with Beef?
A full serving of Vegetable with Beef contains approximately 250 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 166.7 kcal.
Is Vegetable with Beef good for weight loss?
Vegetable with Beef has a moderate calorie density at 166.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetable with Beef?
A serving of Vegetable with Beef provides about 26g of protein from a total serving weight of 150g. That is 17.3g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable with Beef calories?
The easiest way to track Vegetable with Beef is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable with Beef compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef sandwich | 100g | 250.0 | 26g | +0 kcal, same protein |
| Beef Tinola | 150g | 250.0 | 26g | +0 kcal, same protein |
| Beef Noodle Soup | 120g | 143.0 | 20g | -107 kcal, less protein |
| Beef | 150g | 375.0 | 26g | +125 kcal, same protein |
| Beef | 150g | 375.0 | 35g | +125 kcal, more protein |