How many calories are in Beef sandwich?
Beef sandwich contains 250 calories per serving (13% of the 2,000 kcal daily value), with 15g fat, 0g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef sandwich
Nutritional value of Beef sandwich per 100 grams
What's inside Beef sandwich
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beef (cooked, lean) | 100g | 250 kcal | 26g | 15g | 0g |
Where do the calories in Beef sandwich come from
How Beef sandwich fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 26g | 52% |
| Fat | 15g | 23% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef sandwich
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef sandwich
How many calories are in Beef sandwich?
A full serving of Beef sandwich contains approximately 250 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 250 kcal.
Is Beef sandwich good for weight loss?
Beef sandwich has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Beef sandwich?
A serving of Beef sandwich provides about 26g of protein from a total serving weight of 100g. That is 26g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Beef sandwich calories?
The easiest way to track Beef sandwich is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef sandwich compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable with Beef | 150g | 250.0 | 26g | +0 kcal, same protein |
| Beef Tinola | 150g | 250.0 | 26g | +0 kcal, same protein |
| Beef Noodle Soup | 120g | 143.0 | 20g | -107 kcal, less protein |
| Beef | 150g | 375.0 | 26g | +125 kcal, same protein |
| Beef | 150g | 375.0 | 35g | +125 kcal, more protein |