How many calories are in Lemon Ginger Tea?

Lemon Ginger Tea contains 99.5 calories per serving (5% of the 2,000 kcal daily value), with 1.1g fat, 26.5g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Lemon Ginger Tea

Total weight: 306g
99.5
kcal
1.3g
Protein
1.1g
Fat
26.5g
Carbs

Nutritional value of Lemon Ginger Tea per 100 grams

32.5
kcal
0.4g
Protein
0.4g
Fat
8.7g
Carbs

What's inside Lemon Ginger Tea

Ingredient Amount Calories Protein Fat Carbs
water 250g 0 kcal 0g 0g 0g
lemon slices 15g 30 kcal 1g 0.3g 9g
fresh ginger 5g 80 kcal 1.8g 0.8g 17.8g
honey 21g 304.8 kcal 0.3g 0g 82.4g
Cloves 5g 540 kcal 20g 20g 140g
ACV 5g 0 kcal 0g 0g 0g
cinnamon powder 5g 0 kcal 0g 0g 0g

Where do the calories in Lemon Ginger Tea come from

10%
107%
5%
Fat 10% Carbs 107% Protein 5%

How Lemon Ginger Tea fits into your daily diet

Nutrient Amount % Daily Value
Calories 99.5 kcal 5%
Protein 1.3g 3%
Fat 1.1g 2%
Carbs 26.5g 9%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Lemon Ginger Tea

🏃
Jogging
10 min
🚴
Cycling
12 min
🚶
Walking
23 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Lemon Ginger Tea

How many calories are in Lemon Ginger Tea?

A full serving of Lemon Ginger Tea contains approximately 99.5 kcal. The total serving weighs about 306g. Per 100 grams, that works out to 32.5 kcal.

Is Lemon Ginger Tea good for weight loss?

Lemon Ginger Tea has a low calorie density at 32.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Lemon Ginger Tea?

A serving of Lemon Ginger Tea provides about 1.3g of protein from a total serving weight of 306g. That is 0.4g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.

What is the easiest way to track Lemon Ginger Tea calories?

The easiest way to track Lemon Ginger Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Lemon Ginger Tea compare to similar meals?

Meal Weight Calories Protein compared to this
Ginger lemon water 287.5g 62.0 0.3g -37 kcal, less protein
Ginger lemon water 292.5g 120.0 0g +20 kcal, less protein
Lemon Ginger Tea 265g 9.0 0.2g -90 kcal, less protein
Lemon Ginger Tea 251g 6.0 0g -93 kcal, less protein
Ginger Lemon Water 128g 3.4 0.1g -96 kcal, less protein