How many calories are in Herbs and Peppers?
Herbs and Peppers contains 21 calories per serving (1% of the 2,000 kcal daily value), with 0.3g fat, 4.6g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Herbs and Peppers
Nutritional value of Herbs and Peppers per 100 grams
What's inside Herbs and Peppers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| arugula leaves | 5g | 30 kcal | 4g | 0.6g | 6g |
| green chili pepper | 15g | 120 kcal | 5.3g | 1.3g | 26.7g |
| fresh parsley | 5g | 30 kcal | 4g | 0.6g | 6g |
Where do the calories in Herbs and Peppers come from
How Herbs and Peppers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 21 kcal | 1% |
| Protein | 1.2g | 2% |
| Fat | 0.3g | 0% |
| Carbs | 4.6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Herbs and Peppers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Herbs and Peppers
How many calories are in Herbs and Peppers?
A full serving of Herbs and Peppers contains approximately 21 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 84 kcal.
Is Herbs and Peppers good for weight loss?
Herbs and Peppers has a low calorie density at 84 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Herbs and Peppers?
A serving of Herbs and Peppers provides about 1.2g of protein from a total serving weight of 25g. That is 4.8g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Herbs and Peppers calories?
The easiest way to track Herbs and Peppers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Herbs and Peppers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh Greens Salad | 95g | 44.0 | 3.8g | +23 kcal, more protein |
| Mixed Greens Salad | 30g | 7.5 | 0.6g | -13 kcal, less protein |
| Egg Veggie Mix | 535g | 433.0 | 22.2g | +412 kcal, more protein |
| Egg Salad Plate | 200g | 224.0 | 19.8g | +203 kcal, more protein |
| Mixed Salad with Egg | 310g | 626.0 | 26.1g | +605 kcal, more protein |