How many calories are in Red Bean Bun?
Red Bean Bun contains 270 calories per serving (14% of the 2,000 kcal daily value), with 2g fat, 56g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Red Bean Bun
Nutritional value of Red Bean Bun per 100 grams
What's inside Red Bean Bun
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| White bread bun | 60g | 275 kcal | 9.2g | 3g | 51.7g |
| Sweet red bean paste | 40g | 262.5 kcal | 6.3g | 0.5g | 62.5g |
Where do the calories in Red Bean Bun come from
How Red Bean Bun fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 8g | 16% |
| Fat | 2g | 3% |
| Carbs | 56g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Red Bean Bun
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Red Bean Bun
How many calories are in Red Bean Bun?
A full serving of Red Bean Bun contains approximately 270 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 270 kcal.
Is Red Bean Bun good for weight loss?
Red Bean Bun has a high calorie density at 270 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Red Bean Bun?
A serving of Red Bean Bun provides about 8g of protein from a total serving weight of 100g. That is 8g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Red Bean Bun calories?
The easiest way to track Red Bean Bun is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Red Bean Bun compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Red Bean Bun | 100g | 300.0 | 8g | +30 kcal, same protein |
| Red Bean Bun | 100g | 300.0 | 8g | +30 kcal, same protein |
| White Bread Bun | 67g | 159.0 | 6g | -111 kcal, less protein |
| Red Bean Pancake | 200g | 520.0 | 14g | +250 kcal, more protein |
| Bread Bun | 40g | 110.0 | 3g | -160 kcal, less protein |