How many calories are in Bread with almond butter and banana?
Bread with almond butter and banana contains 107 calories per serving (5% of the 2,000 kcal daily value), with 1.5g fat, 20g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread with almond butter and banana
Nutritional value of Bread with almond butter and banana per 100 grams
What's inside Bread with almond butter and banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole grain bread | 40g | 267.5 kcal | 10g | 3.8g | 50g |
Where do the calories in Bread with almond butter and banana come from
How Bread with almond butter and banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 4g | 8% |
| Fat | 1.5g | 2% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread with almond butter and banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread with almond butter and banana
How many calories are in Bread with almond butter and banana?
A full serving of Bread with almond butter and banana contains approximately 107 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 267.5 kcal.
Is Bread with almond butter and banana good for weight loss?
Bread with almond butter and banana has a high calorie density at 267.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bread with almond butter and banana?
A serving of Bread with almond butter and banana provides about 4g of protein from a total serving weight of 40g. That is 10g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Bread with almond butter and banana calories?
The easiest way to track Bread with almond butter and banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread with almond butter and banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Breakfast Plate | 100g | 265.0 | 9g | +158 kcal, more protein |
| Banana Toast with Peanut Butter | 40g | 90.0 | 4g | -17 kcal, same protein |
| Toasted Whole Grain Bread | 90g | 234.0 | 9.9g | +127 kcal, more protein |
| Whole Grain Bread | 80g | 210.0 | 7g | +103 kcal, more protein |
| Bread with cream cheese | 30g | 75.0 | 3g | -32 kcal, less protein |