How many calories are in Ground Beef Enchilada?
Ground Beef Enchilada contains 280 calories per serving (14% of the 2,000 kcal daily value), with 11g fat, 24g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Ground Beef Enchilada
Nutritional value of Ground Beef Enchilada per 100 grams
What's inside Ground Beef Enchilada
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ground beef and tomato sauce | 60g | 216.7 kcal | 23.3g | 11.7g | 3.3g |
| flour tortilla | 40g | 275 kcal | 7.5g | 2.5g | 55g |
| shredded cheese | 10g | 400 kcal | 30g | 30g | 0g |
Where do the calories in Ground Beef Enchilada come from
How Ground Beef Enchilada fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 20g | 40% |
| Fat | 11g | 17% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ground Beef Enchilada
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ground Beef Enchilada
How many calories are in Ground Beef Enchilada?
A full serving of Ground Beef Enchilada contains approximately 280 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 254.5 kcal.
Is Ground Beef Enchilada good for weight loss?
Ground Beef Enchilada has a high calorie density at 254.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Ground Beef Enchilada?
A serving of Ground Beef Enchilada provides about 20g of protein from a total serving weight of 110g. That is 18.2g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Ground Beef Enchilada calories?
The easiest way to track Ground Beef Enchilada is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ground Beef Enchilada compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Burrito | 230g | 630.0 | 22g | +350 kcal, more protein |
| Beef Cheese Wrap | 180g | 520.0 | 32g | +240 kcal, more protein |
| Beef Wrap | 200g | 490.0 | 26.5g | +210 kcal, more protein |
| Beef Burrito | 290g | 650.0 | 39g | +370 kcal, more protein |
| Beef Burrito | 290g | 650.0 | 39g | +370 kcal, more protein |