How many calories are in Spaghetti with Cream Sauce?
Spaghetti with Cream Sauce contains 370 calories per serving (19% of the 2,000 kcal daily value), with 15g fat, 51g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with Cream Sauce
Nutritional value of Spaghetti with Cream Sauce per 100 grams
What's inside Spaghetti with Cream Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spaghetti pasta | 120g | 150 kcal | 5.8g | 0.8g | 31.7g |
| tomato sauce | 60g | 116.7 kcal | 1.7g | 3.3g | 16.7g |
| cream sauce (white sauce) | 40g | 300 kcal | 5g | 30g | 7.5g |
Where do the calories in Spaghetti with Cream Sauce come from
How Spaghetti with Cream Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 10g | 20% |
| Fat | 15g | 23% |
| Carbs | 51g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with Cream Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with Cream Sauce
How many calories are in Spaghetti with Cream Sauce?
A full serving of Spaghetti with Cream Sauce contains approximately 370 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 168.2 kcal.
Is Spaghetti with Cream Sauce good for weight loss?
Spaghetti with Cream Sauce has a moderate calorie density at 168.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spaghetti with Cream Sauce?
A serving of Spaghetti with Cream Sauce provides about 10g of protein from a total serving weight of 220g. That is 4.5g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with Cream Sauce calories?
The easiest way to track Spaghetti with Cream Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with Cream Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Creamy Spaghetti | 230g | 560.0 | 13.5g | +190 kcal, more protein |
| Creamy Spaghetti with Garlic Bread | 380g | 745.0 | 26g | +375 kcal, more protein |
| Spaghetti with meatballs | 370g | 585.0 | 27g | +215 kcal, more protein |
| Spaghetti with tomato sauce | 170g | 210.0 | 8g | -160 kcal, less protein |
| Spaghetti with sauce | 90g | 278.5 | 9.5g | -91 kcal, less protein |