How many calories are in Spaghetti with tomato sauce?
Spaghetti with tomato sauce contains 210 calories per serving (11% of the 2,000 kcal daily value), with 1g fat, 44g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with tomato sauce
Nutritional value of Spaghetti with tomato sauce per 100 grams
What's inside Spaghetti with tomato sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spaghetti pasta | 120g | 158.3 kcal | 5.8g | 0.8g | 33.3g |
| tomato sauce | 50g | 40 kcal | 2g | 0g | 8g |
Where do the calories in Spaghetti with tomato sauce come from
How Spaghetti with tomato sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 8g | 16% |
| Fat | 1g | 2% |
| Carbs | 44g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with tomato sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with tomato sauce
How many calories are in Spaghetti with tomato sauce?
A full serving of Spaghetti with tomato sauce contains approximately 210 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 123.5 kcal.
Is Spaghetti with tomato sauce good for weight loss?
Spaghetti with tomato sauce has a low calorie density at 123.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spaghetti with tomato sauce?
A serving of Spaghetti with tomato sauce provides about 8g of protein from a total serving weight of 170g. That is 4.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with tomato sauce calories?
The easiest way to track Spaghetti with tomato sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with tomato sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with sauce | 90g | 278.5 | 9.5g | +68 kcal, more protein |
| Spaghetti with tomato sauce | 300g | 360.0 | 10g | +150 kcal, more protein |
| Spaghetti with tomato sauce | 225g | 355.0 | 10g | +145 kcal, more protein |
| Spaghetti with Meat Sauce | 250g | 350.0 | 14g | +140 kcal, more protein |
| Quarter plate spaghetti | 105g | 330.0 | 10.2g | +120 kcal, more protein |