How many calories are in Sprouted Mung Beans?
Sprouted Mung Beans contains 173 calories per serving (9% of the 2,000 kcal daily value), with 0.4g fat, 30.2g carbs, and 13.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sprouted Mung Beans
Nutritional value of Sprouted Mung Beans per 100 grams
What's inside Sprouted Mung Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mung bean sprouts | 50g | 346 kcal | 26.4g | 0.8g | 60.4g |
Where do the calories in Sprouted Mung Beans come from
How Sprouted Mung Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 173 kcal | 9% |
| Protein | 13.2g | 26% |
| Fat | 0.4g | 1% |
| Carbs | 30.2g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sprouted Mung Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sprouted Mung Beans
How many calories are in Sprouted Mung Beans?
A full serving of Sprouted Mung Beans contains approximately 173 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 346 kcal.
Is Sprouted Mung Beans good for weight loss?
Sprouted Mung Beans has a high calorie density at 346 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sprouted Mung Beans?
A serving of Sprouted Mung Beans provides about 13.2g of protein from a total serving weight of 50g. That is 26.4g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Sprouted Mung Beans calories?
The easiest way to track Sprouted Mung Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sprouted Mung Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs with sprouts and banana | 100g | 30.0 | 3g | -143 kcal, less protein |
| Mung Bean Sprouts | 114g | 36.0 | 5g | -137 kcal, less protein |
| Mung Bean Sprouts | 100g | 30.0 | 3g | -143 kcal, less protein |
| Mung Bean Sprouts | 100g | 30.0 | 3g | -143 kcal, less protein |
| Mung Bean Sprout Salad | 80g | 105.0 | 7g | -68 kcal, less protein |