How many calories are in Eggs with sprouts and banana?
Eggs with sprouts and banana contains 30 calories per serving (2% of the 2,000 kcal daily value), with 0.2g fat, 6g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs with sprouts and banana
Nutritional value of Eggs with sprouts and banana per 100 grams
What's inside Eggs with sprouts and banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mung bean sprouts | 100g | 30 kcal | 3g | 0.2g | 6g |
Where do the calories in Eggs with sprouts and banana come from
How Eggs with sprouts and banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 3g | 6% |
| Fat | 0.2g | 0% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs with sprouts and banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs with sprouts and banana
How many calories are in Eggs with sprouts and banana?
A full serving of Eggs with sprouts and banana contains approximately 30 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 30 kcal.
Is Eggs with sprouts and banana good for weight loss?
Eggs with sprouts and banana has a low calorie density at 30 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs with sprouts and banana?
A serving of Eggs with sprouts and banana provides about 3g of protein from a total serving weight of 100g. That is 3g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Eggs with sprouts and banana calories?
The easiest way to track Eggs with sprouts and banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs with sprouts and banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sprouted Mung Beans | 50g | 173.0 | 13.2g | +143 kcal, more protein |
| Mung Bean Sprouts | 114g | 36.0 | 5g | +6 kcal, more protein |
| Mung Bean Sprouts | 100g | 30.0 | 3g | +0 kcal, same protein |
| Mung Bean Sprouts | 100g | 30.0 | 3g | +0 kcal, same protein |
| Mung Bean Sprout Salad | 80g | 105.0 | 7g | +75 kcal, more protein |