How many calories are in Watermelon slice?
Watermelon slice contains 120 calories per serving (6% of the 2,000 kcal daily value), with 0.2g fat, 30g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Watermelon slice
Nutritional value of Watermelon slice per 100 grams
What's inside Watermelon slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| watermelon | 400g | 30 kcal | 0.5g | 0.1g | 7.5g |
Where do the calories in Watermelon slice come from
How Watermelon slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 0.2g | 0% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Watermelon slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Watermelon slice
How many calories are in Watermelon slice?
A full serving of Watermelon slice contains approximately 120 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 30 kcal.
Is Watermelon slice good for weight loss?
Watermelon slice has a low calorie density at 30 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Watermelon slice?
A serving of Watermelon slice provides about 2g of protein from a total serving weight of 400g. That is 0.5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Watermelon slice calories?
The easiest way to track Watermelon slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Watermelon slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Watermelon slices | 200g | 60.0 | 1.2g | -60 kcal, less protein |
| Watermelon | 200g | 60.0 | 1.2g | -60 kcal, less protein |
| Watermelon slices | 320g | 96.0 | 1.3g | -24 kcal, less protein |
| Watermelon slices | 150g | 45.0 | 0.9g | -75 kcal, less protein |
| Watermelon pieces | 150g | 45.0 | 0.9g | -75 kcal, less protein |