How many calories are in Peremech?
Peremech contains 308 calories per serving (15% of the 2,000 kcal daily value), with 19.5g fat, 24.5g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peremech
Nutritional value of Peremech per 100 grams
What's inside Peremech
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Yeast dough | 50g | 290 kcal | 7g | 8g | 48g |
| Ground beef and onion filling | 30g | 250 kcal | 18.3g | 18.3g | 1.7g |
| Vegetable oil for frying | 10g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Peremech come from
How Peremech fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 308 kcal | 15% |
| Protein | 9g | 18% |
| Fat | 19.5g | 30% |
| Carbs | 24.5g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peremech
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peremech
How many calories are in Peremech?
A full serving of Peremech contains approximately 308 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 342.2 kcal.
Is Peremech good for weight loss?
Peremech has a high calorie density at 342.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Peremech?
A serving of Peremech provides about 9g of protein from a total serving weight of 90g. That is 10g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Peremech calories?
The easiest way to track Peremech is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peremech compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Belyash (Meat Pie) | 110g | 374.0 | 12g | +66 kcal, more protein |
| Belyash Meat Pie | 110g | 368.0 | 11g | +60 kcal, more protein |
| Mini Belyash | 50g | 173.0 | 5.1g | -135 kcal, less protein |
| Belyash Meat Pie | 100g | 331.0 | 10.2g | +23 kcal, more protein |
| Chebureki | 220g | 560.0 | 26g | +252 kcal, more protein |