How many calories are in Belyash (Meat Pie)?
Belyash (Meat Pie) contains 374 calories per serving (19% of the 2,000 kcal daily value), with 22.5g fat, 31g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Belyash (Meat Pie)
Nutritional value of Belyash (Meat Pie) per 100 grams
What's inside Belyash (Meat Pie)
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Yeast dough (fried) | 60g | 290 kcal | 7.5g | 6.7g | 50g |
| Ground beef and pork filling | 40g | 280 kcal | 18.8g | 21.3g | 2.5g |
| Vegetable oil for frying | 10g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Belyash (Meat Pie) come from
How Belyash (Meat Pie) fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 374 kcal | 19% |
| Protein | 12g | 24% |
| Fat | 22.5g | 35% |
| Carbs | 31g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Belyash (Meat Pie)
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Belyash (Meat Pie)
How many calories are in Belyash (Meat Pie)?
A full serving of Belyash (Meat Pie) contains approximately 374 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 340 kcal.
Is Belyash (Meat Pie) good for weight loss?
Belyash (Meat Pie) has a high calorie density at 340 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Belyash (Meat Pie)?
A serving of Belyash (Meat Pie) provides about 12g of protein from a total serving weight of 110g. That is 10.9g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Belyash (Meat Pie) calories?
The easiest way to track Belyash (Meat Pie) is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Belyash (Meat Pie) compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Belyash Meat Pie | 110g | 368.0 | 11g | -6 kcal, less protein |
| Peremech | 90g | 308.0 | 9g | -66 kcal, less protein |
| Belyash Meat Pie | 100g | 331.0 | 10.2g | -43 kcal, less protein |
| Mini Belyash | 50g | 173.0 | 5.1g | -201 kcal, less protein |
| Khinkali | 85g | 220.0 | 11g | -154 kcal, less protein |