How many calories are in Creamy spaghetti?
Creamy spaghetti contains 744 calories per serving (37% of the 2,000 kcal daily value), with 26.6g fat, 84.5g carbs, and 28.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy spaghetti
Nutritional value of Creamy spaghetti per 100 grams
What's inside Creamy spaghetti
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spaghetti (cooked) | 220g | 160 kcal | 5.5g | 1g | 31.2g |
| cream sauce (cream + butter + cheese) / pasta sauce | 120g | 175 kcal | 3.8g | 15g | 3.3g |
| bacon/pancetta pieces | 40g | 160 kcal | 20g | 5g | 1g |
| onion (sliced, cooked) | 30g | 80 kcal | 2g | 0.7g | 3.3g |
| toasted bread slice | 1g | 8,000 kcal | 300g | 350g | 1,000g |
| olive oil (cooking, estimated tsps) | 2g | 300 kcal | 0g | 30g | 15g |
| chili flakes / seasoning | 2g | 400 kcal | 5g | 5g | 10g |
Where do the calories in Creamy spaghetti come from
How Creamy spaghetti fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 744 kcal | 37% |
| Protein | 28.3g | 57% |
| Fat | 26.6g | 41% |
| Carbs | 84.5g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy spaghetti
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy spaghetti
How many calories are in Creamy spaghetti?
A full serving of Creamy spaghetti contains approximately 744 kcal. The total serving weighs about 415g. Per 100 grams, that works out to 179.3 kcal.
Is Creamy spaghetti good for weight loss?
Creamy spaghetti has a moderate calorie density at 179.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Creamy spaghetti?
A serving of Creamy spaghetti provides about 28.3g of protein from a total serving weight of 415g. That is 6.8g of protein per 100g, which covers roughly 57% of the recommended daily intake of 50g.
What is the easiest way to track Creamy spaghetti calories?
The easiest way to track Creamy spaghetti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy spaghetti compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with bacon | 358g | 745.0 | 26.7g | +1 kcal, less protein |
| Spaghetti Aglio e Olio with Bacon | 218g | 848.0 | 29.3g | +104 kcal, more protein |
| Creamy Penne Pasta | 360g | 640.0 | 25g | -104 kcal, less protein |
| Creamy Spaghetti | 260g | 470.0 | 19g | -274 kcal, less protein |
| Creamy Pasta with Ham | 600g | 741.0 | 32g | -3 kcal, more protein |