How many calories are in Creamy Pasta with Ham?
Creamy Pasta with Ham contains 741 calories per serving (37% of the 2,000 kcal daily value), with 27g fat, 80g carbs, and 32g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Pasta with Ham
Nutritional value of Creamy Pasta with Ham per 100 grams
What's inside Creamy Pasta with Ham
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spaghetti pasta | 300g | 123.7 kcal | 4.3g | 0.7g | 25g |
| cream sauce (cream, cheese, butter) | 150g | 140 kcal | 3.3g | 10g | 1.3g |
| bacon or ham pieces | 100g | 145 kcal | 12g | 10g | 1g |
| mushrooms | 50g | 30 kcal | 4g | 0g | 4g |
Where do the calories in Creamy Pasta with Ham come from
How Creamy Pasta with Ham fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 741 kcal | 37% |
| Protein | 32g | 64% |
| Fat | 27g | 42% |
| Carbs | 80g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Pasta with Ham
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Pasta with Ham
How many calories are in Creamy Pasta with Ham?
A full serving of Creamy Pasta with Ham contains approximately 741 kcal. The total serving weighs about 600g. Per 100 grams, that works out to 123.5 kcal.
Is Creamy Pasta with Ham good for weight loss?
Creamy Pasta with Ham has a low calorie density at 123.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Creamy Pasta with Ham?
A serving of Creamy Pasta with Ham provides about 32g of protein from a total serving weight of 600g. That is 5.3g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Pasta with Ham calories?
The easiest way to track Creamy Pasta with Ham is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Pasta with Ham compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Creamy Penne Pasta | 300g | 440.0 | 15.5g | -301 kcal, less protein |
| Creamy Pasta Soup | 520g | 640.0 | 20g | -101 kcal, less protein |
| Creamy Penne Pasta | 360g | 640.0 | 25g | -101 kcal, less protein |
| Creamy Chicken Penne | 320g | 565.0 | 43.5g | -176 kcal, more protein |
| Creamy Spaghetti | 260g | 470.0 | 19g | -271 kcal, less protein |