How many calories are in banana bread mini loaf?
banana bread mini loaf contains 273 calories per serving (14% of the 2,000 kcal daily value), with 10g fat, 39.5g carbs, and 3.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in banana bread mini loaf
Nutritional value of banana bread mini loaf per 100 grams
What's inside banana bread mini loaf
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana bread base | 80g | 262.5 kcal | 3.8g | 8.8g | 37.5g |
| banana slices (dried or fresh) | 15g | 86.7 kcal | 1.3g | 0g | 23.3g |
| chocolate chips | 10g | 500 kcal | 5g | 30g | 60g |
Where do the calories in banana bread mini loaf come from
How banana bread mini loaf fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 273 kcal | 14% |
| Protein | 3.7g | 7% |
| Fat | 10g | 15% |
| Carbs | 39.5g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from banana bread mini loaf
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about banana bread mini loaf
How many calories are in banana bread mini loaf?
A full serving of banana bread mini loaf contains approximately 273 kcal. The total serving weighs about 105g. Per 100 grams, that works out to 260 kcal.
Is banana bread mini loaf good for weight loss?
banana bread mini loaf has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in banana bread mini loaf?
A serving of banana bread mini loaf provides about 3.7g of protein from a total serving weight of 105g. That is 3.5g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track banana bread mini loaf calories?
The easiest way to track banana bread mini loaf is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does banana bread mini loaf compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana bread with cashews and chocolate chips | 220g | 0.0 | 0g | -273 kcal, less protein |
| Banana Bread with Dried Fruits | 115g | 400.0 | 5.4g | +127 kcal, more protein |
| Banana Bread | 80g | 320.0 | 4g | +47 kcal, more protein |
| banana bread with chocolate and almonds | 165g | 560.0 | 9.5g | +287 kcal, more protein |
| Banana Nut Bread | 205g | 750.0 | 13g | +477 kcal, more protein |