How many calories are in Coconut Sweet Ball?
Coconut Sweet Ball contains 110 calories per serving (6% of the 2,000 kcal daily value), with 6g fat, 12g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coconut Sweet Ball
Nutritional value of Coconut Sweet Ball per 100 grams
What's inside Coconut Sweet Ball
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| coconut sweet ball (coconut ladoo) | 20g | 550 kcal | 5g | 30g | 60g |
Where do the calories in Coconut Sweet Ball come from
How Coconut Sweet Ball fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 1g | 2% |
| Fat | 6g | 9% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coconut Sweet Ball
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coconut Sweet Ball
How many calories are in Coconut Sweet Ball?
A full serving of Coconut Sweet Ball contains approximately 110 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 550 kcal.
Is Coconut Sweet Ball good for weight loss?
Coconut Sweet Ball has a high calorie density at 550 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Coconut Sweet Ball?
A serving of Coconut Sweet Ball provides about 1g of protein from a total serving weight of 20g. That is 5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Coconut Sweet Ball calories?
The easiest way to track Coconut Sweet Ball is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coconut Sweet Ball compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Besan Ladoo | 30g | 150.0 | 4g | +40 kcal, more protein |
| Chocolate Coconut Ball | 20g | 90.0 | 1g | -20 kcal, same protein |
| Sweet coconut balls and croquette | 170g | 600.0 | 9g | +490 kcal, more protein |
| Besan Ladoo | 30g | 120.0 | 3g | +10 kcal, more protein |
| Besan Ladoo | 20g | 80.0 | 2.5g | -30 kcal, more protein |