How many calories are in Cheesy potato chips?
Cheesy potato chips contains 1,264 calories per serving (63% of the 2,000 kcal daily value), with 86.7g fat, 114.1g carbs, and 11.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheesy potato chips
Nutritional value of Cheesy potato chips per 100 grams
What's inside Cheesy potato chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potato_chips_plain_oil_fried | 220g | 530 kcal | 4.5g | 34.8g | 51g |
| cheese_powder_flavoring (cheddar powder) | 8g | 400 kcal | 20g | 43.8g | 7.5g |
| mayonnaise_dip (container in background) | 30g | 220 kcal | 1g | 22g | 4g |
Where do the calories in Cheesy potato chips come from
How Cheesy potato chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,264 kcal | 63% |
| Protein | 11.8g | 24% |
| Fat | 86.7g | 133% |
| Carbs | 114.1g | 38% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheesy potato chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheesy potato chips
How many calories are in Cheesy potato chips?
A full serving of Cheesy potato chips contains approximately 1,264 kcal. The total serving weighs about 258g. Per 100 grams, that works out to 489.9 kcal.
Is Cheesy potato chips good for weight loss?
Cheesy potato chips has a high calorie density at 489.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheesy potato chips?
A serving of Cheesy potato chips provides about 11.8g of protein from a total serving weight of 258g. That is 4.6g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Cheesy potato chips calories?
The easiest way to track Cheesy potato chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheesy potato chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Seasoned Potato Chips | 268g | 1255.0 | 12.3g | -9 kcal, more protein |
| Lay's Stax Extra Cheese | 33g | 20.0 | 1g | -1244 kcal, less protein |
| Cheese Fries | 165g | 510.0 | 6g | -754 kcal, less protein |
| Cheese Potato Chip | 10g | 53.0 | 0.7g | -1211 kcal, less protein |
| French Cheese Chips | 55g | 290.0 | 4g | -974 kcal, less protein |