How many calories are in French Cheese Chips?
French Cheese Chips contains 290 calories per serving (15% of the 2,000 kcal daily value), with 16.5g fat, 30.5g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in French Cheese Chips
Nutritional value of French Cheese Chips per 100 grams
What's inside French Cheese Chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potato Chips | 50g | 540 kcal | 6g | 30g | 60g |
| French Cheese Flavoring | 5g | 400 kcal | 20g | 30g | 10g |
Where do the calories in French Cheese Chips come from
How French Cheese Chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 15% |
| Protein | 4g | 8% |
| Fat | 16.5g | 25% |
| Carbs | 30.5g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from French Cheese Chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about French Cheese Chips
How many calories are in French Cheese Chips?
A full serving of French Cheese Chips contains approximately 290 kcal. The total serving weighs about 55g. Per 100 grams, that works out to 527.3 kcal.
Is French Cheese Chips good for weight loss?
French Cheese Chips has a high calorie density at 527.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in French Cheese Chips?
A serving of French Cheese Chips provides about 4g of protein from a total serving weight of 55g. That is 7.3g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track French Cheese Chips calories?
The easiest way to track French Cheese Chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does French Cheese Chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lay's Stax Extra Cheese | 33g | 20.0 | 1g | -270 kcal, less protein |
| French Cheese Chips | 40g | 210.0 | 2g | -80 kcal, less protein |
| Cheese Chips | 35g | 180.0 | 3g | -110 kcal, less protein |
| Cheesy Corn Chips | 35g | 180.0 | 3g | -110 kcal, less protein |
| Cheese Chips | 30g | 160.0 | 2g | -130 kcal, less protein |